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A little bit about us

Leatherhead Choi Kwang Do

We provide a safe environment for students to learn the Korean art of Choi Kwang Do at our martial arts school in Leatherhead, Surrey. The techniques of Choi Kwang Do have been designed to be easy to learn; generating maximum force whilst having little or no impact on the body.If you are looking for a martial art with a difference; a martial art with true values and an honourable ethos then Choi Kwang Do is the martial art for you. www.leatherheadckd.com

Insanity LIVE Leatherhead

INSANITY LIVE is a revolutionary cardio-based total-body conditioning program based on the principles of MAX Interval Training. MAX Interval Training allows a person to beat the “stress adaptation response,” which normally happens when your body gets used to exercising at one level of exertion. The result of this is halting your progress on your fitness improvement journey. By using MAX Interval Training, INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism. INSANITY’s interval training is the pinnacle of cardio training. www.insanityliveleatherhead.com

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